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Lauren is an intuitive energy healing guide, meditation teacher and embodiment coach who helps people reconnect to their bodies and voices, reclaim their power and discover their authentic self through a variety of techniques and practices. She believes that we are our own healers and that her role is to assist others awaken to the healing powers within themselves. Lauren knows her purpose is to be a channel of Love and a guide for others as they navigate the wild and beautiful ride that is life. 

After taking a series of intuitive development and metaphysical classes, she felt guided to learn Reiki and received her Reiki Master attunement in 2018. Since then, her passion for energy healing, personal growth, Self actualization and meditation has become the driving force in her life. She is committed to being the best version of herself and hopes to help others do the same. 

In addition to Reiki, Lauren has studied Shamanic healing, including drum journeys and soul retrieval with the Mystery School of Self Mastery. She did a yearlong Divine Consciousness Mentorship with Lindsey Guttilla, studying mediumship, sound healing and trance healing. To deepen her meditation practice and her connection to the Moon, she did a 7 month Moon Dharma meditation program with Buddhist practitioner Patrick Surdam. Her work with Maryn Azoff on the Vocal Transformation Method was truly transformative and profound, as it awakened the power of her voice and introduced her to the practice of Bhakti yoga, which consists of mantra chanting and is often followed by silent meditation. These two practices have become the foundation of Lauren’s daily spiritual practice, or sadhana, and one of her greatest joys is sharing these incredible tools with others.

Lastly, and possibly most importantly, is Lauren’s love of and connection to the Earth. Honoring the elements, directions and natural cycles of life, witnessed through the seasons, is a cornerstone of Lauren’s spirituality. She allows the Divine Feminine and Mother Nature to guide her in her everyday life as well as in her healing sessions. One of her passions is teaching others about how they can develop a deeper relationship with the natural world and to live in greater alignment, balance and harmony with the Earth and her creatures.